Robert Reenan

SCIENTIST, MINDFULNESS GUIDE

A note from Robert:

Greetings, all FTS cohorts!  My name is Robert and I was in the FTS Colorado cohort from three years ago.  I was so impressed with Regan's emphasis on mindfulness in FT that I took the last two-plus years training in mindfulness with Oxford Mindfulness Foundation (OMF) to teach Mindfulness-Based Cognitive Therapy (MBCT). My eventual hope is to merge FT with MBCT in a meaningful way that brings mindful awareness with hybrid practices into Nature, emphasizing a sense of planetary belonging and perspective.  So, as part of the certification process, I need to teach the 8-wk program, Mindfulness for Life (MBCT-L), and I would love to have at least one group be FTS grads!  This would be at a much reduced cost.  I like to say that true mindfulness doesn't end at the borders of our heads, or bodies.  See Flyer for more information and please don't hesitate to contact me if you have any questions or would like more info!  Whether you have never taken a course in mindfulness or have an established practice but are curious, let's have a mindfulness adventure!